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Dylan Alexander
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Join date: Jul 31, 2022
Posts (9)
Mar 4, 2025 ∙ 3 min
Is Running Bad for Your Knees?
You've probably heard it before: "Running will ruin your knees." But is this concern based on scientific evidence?
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Feb 24, 2025 ∙ 4 min
How to Start Running: A Guide for Beginners
Want to start running but not sure how? You're in the right place. This comprehensive guide will help you begin your running.
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Feb 24, 2025 ∙ 6 min
The Best Running Shoes for Beginners in 2025
In this post, we’ll first break down how to determine the type of shoe you need. Then, we’ll share our expertly researched picks!
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